Tag: anger management

man holding telephone screaming

Anger Management: Are You Able To Say Both Yes! And No! ?

Anger Management Issues and Congruency Congruent Communication and Anger Management – The Connection By Charlie Badenhop Summary: Some important tips on how being incongruent in communicating can both cause and fire extreme arguments and conflict. I hear from many people…

person pouring water on white ceramic mug

Anger Self-Control: Venting Versus Letting Go Are Different

There’s a myth about anger that goes back a long time. I call it the steam kettle syndrome. The idea is that anger is like steam in a kettle on the stove. So long as there is heat, the steam builds…