Category: Communication & Conflict

man holding telephone screaming

Power of Language: Understanding Your Communication INTENT vs. the Communication MEANING

The Power of Language If there’s a best jumping off point for learning about the power of language, and fine tuning how you use it to create more harmonious relationships, this is it: “Your Communication INTENT Versus The Meaning of…

boy singing on microphone with pop filter

The Myth of Constructive Criticism: Often An Excuse For Abuse

The Power of Language One of the great myths of modern pop communication is the notion that it’s possible to criticize someone — even bully them, provided we ask first to provide “constructive criticism”. We actually believe that by tacking…

two women sitting beside table and talking about therapy

When To Seek Professional Help With Your Anger and Rage

While it’s great that you recognize your anger or even rage is negatively affecting your relationships, and you are seeking self-help ways to address the situation, there are situations where you are much better off getting help from health and…

person pouring water on white ceramic mug

Anger Self-Control: Venting Versus Letting Go Are Different

There’s a myth about anger that goes back a long time. I call it the steam kettle syndrome. The idea is that anger is like steam in a kettle on the stove. So long as there is heat, the steam builds…

Emotional And Verbal Abuse Isn’t Always LOUD

All too often emotional and verbal abuse leads to physical violence. Learn to recognise when you are being emotionally or verbally abused. Emotional and verbal abuse leave scars that are far deeper than the scars left by physical abuse. Learn…

Free Chapters From ImPerfect Phrases For Relationships: 101 COMMON Things You Should Never Say To Someone Important To You… And What To Say Instead

The research on successful relationships and marriages is clear. It’s not WHAT you argue about, but what you SAY, that predicts whether your relationship will last. Sure, your tone is important, but your words and phrases make a huge difference…